Where you fit in on this graph of Csikszentmihalyi’s FLOW should differ based on time of day, location, and what you are doing at the time. When we are appropriately challenged and have the proper skill set to handle said challenge we are our happiest self.

Really take this in and think about it. Where are you when you experience flow? Do you experience flow? How many hours a day do you spend in the various stages?

 

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