Coaching is Uncomfortable… for the Coachee!

The process of becoming a certified professional coach is generally demanding. After hours and hours of classroom time, practice coaching sessions, written assignments, observed sessions, and exams you are on your way. Phew! Of course, you can become a coach without...

Csikszentmihalyi’s FLOW

Where you fit in on this graph of Csikszentmihalyi’s FLOW should differ based on time of day, location, and what you are doing at the time. When we are appropriately challenged and have the proper skill set to handle said challenge we are our happiest self....